Friday, December 12, 2008
6:23 AM


To All Jacks:


Tmrw training at 0830am.Please be fully kitted

by 0830 so we can start the training on schedule

and avoid the noon heat.1st programme is

conducted by Alyfe which is the 3Phase Fitness

Drills and after that should be some fun

set-plays by Syafiq and Hakim and followed by

hot favourites THE "MINI MATCH".

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